Do you feel stressed-out and overwhelmed with anxiety, constantly comparing yourself
to others, and over-analyzing everything?
Does your life look put together on the outside, but inside you feel like an imposter;
stuck, dissatisfied, or not where you “should” be?
Are you at a crossroads in life, ready to make a change but unsure of where to begin?
If so, you are not alone
During stressful times it’s normal to need someone to help; someone to just listen without judgment, someone other than a close friend or family to help you process your situation and find your footing. As your therapist, it’s my job to do just that. I provide compassionate support and guidance to help you sort out your problems, heal from past wounds, and develop strategies to shift from emotional chaos to clarity.
Specializations
Anxiety Treatment
Stress, Overwhelm. Panic. Rumination. Worry. Perfectionism. Over-thinking.
Self-doubt. Uncertainty.
Life Transitions Counseling
Quarter-life crisis/adulting, Midlife Transition, Career Change, Grief & Loss.
Search for Meaning & Purpose
Prenatal & Postpartum Therapy
Pregnancy and Postpartum Depression & Anxiety. Parenting. Overwhelm. Self-doubt.
Self-care.
Paula Miller, LPC
I’m committed to providing you professional support, gentle yet straightforward guidance, and practical tools to help you get to the source of your problems, move beyond limiting thoughts and behaviors, and get clear about what you value as truly important in your life.
We take the stress out of financial planning. Proin gravida ex id consectetur lobortis. Aliquam ornare, velit vel faucibus dapibus, augue justo.
— Blandit Lectus